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Insomnia
Insomnia: Why Can't I Sleep? Common Causes & When Professional Care Is Needed
Dr. Vikramaditya Sen
7 min read
Aug 28, 2026
Staring at the ceiling night after night takes a heavy toll. Discover the difference between acute sleeplessness and chronic insomnia.
At Nidra Care, we prioritize Cognitive Behavioural Therapy for Insomnia (CBT-I)—recognized globally as the first-line gold standard over habit-forming sedative medications. CBT-I rewires your brain’s psychological relationship with sleep.
Experiencing Similar Symptoms?
Consult with our Sleep Medicine Specialists for a thorough evaluation and testing roadmap.