Dedicated Sleep Medicine Care
Nidra Care is a dedicated sleep medicine centre focused on the evaluation, diagnosis and management of sleep-related disorders.
Understanding That Poor Sleep Is Not Just Feeling Tired
At Nidra Care, we understand that poor sleep is not simply about feeling tired or sluggish. Persistent sleep problems can deeply affect daily functioning, emotional well-being, cognitive performance, occupational productivity, and long-term metabolic and cardiovascular health.
Our primary goal is to identify the underlying physiological cause of sleep disruptions—whether airway collapse, circadian misalignment, restless motor arousals, or conditioned insomnia—and provide evidence-based, personalized care.
We reject the practice of unguided sedative prescriptions. Instead, we investigate your sleep architecture with accredited polysomnography standards and clinical somnology protocols.
Our Mission
To help individuals understand their sleep problems and receive appropriate medical evaluation and evidence-based treatment for healthier, more restful sleep.
Our Vision
To create greater societal awareness about the vital importance of sleep and make professional sleep medicine care accessible, dignified, and comfortable for everyone experiencing sleep-related problems.
Our Individualized Approach
Listen → Evaluate → Diagnose → Treat → Follow Up
1. Listen
A comprehensive consultation to understand your daytime symptoms, nighttime awakenings, and bedtime habits.
2. Evaluate
Clinical airway examination, medical history review, and pre-test somnological scoring.
3. Diagnose
Overnight in-lab Polysomnography (PSG) or home-based testing to quantify apneas, desaturations, and limb movements.
4. Treat
CPAP/BiPAP titration, CBT-I behavioural therapy, lifestyle measures, or surgical airway referral.
5. Follow Up
Continuous monitoring to assess treatment response, mask comfort, and sustained health recovery.
“Every patient is different. Therefore, treatment is planned according to individual symptoms, medical history, sleep pattern and investigation results.”
Designed for Peaceful, Accurate Sleep Testing
Our sleep diagnostic suites replicate the quiet comfort of a private hotel room while housing advanced medical polysomnography technology.
Acoustically Soundproof
Isolated from external city noise to ensure normal, natural sleep onset and undisturbed sleep architecture.
Climate Controlled
Individualized temperature regulation between 18°C–20°C for optimal melatonin synthesis and deep slow-wave rest.
Overnight Technologists
Certified sleep technologists monitoring multi-channel EEG, ECG, and respiratory data in an adjacent monitoring room.
Hospital-Grade Sanitation
Sterilized CPAP masks, fresh linens, and medical-grade air filtration for complete patient safety and hygiene.