Better Sleep.
Better Health. Better Life.
Nidra Care – Comprehensive & Compassionate Sleep Medicine
Sleep problems can affect your energy, concentration, mood and overall health. At Nidra Care, we provide comprehensive evaluation, diagnosis and management of sleep-related disorders with an individualized, evidence-based approach.
5,000+
Sleep Studies Conducted
98%
Diagnostic Accuracy
15+
Years Clinical Experience
Nidra Care Sleep Diagnostic Centre
Accredited Polysomnography Facility
Are You Facing These Problems?
Persistent sleep problems should not simply be accepted as a normal part of life. Select any symptoms you frequently experience:
Why Choose Nidra Care?
We combine board-certified clinical somnology, state-of-the-art diagnostic technology, and long-term therapeutic support to ensure lasting restoration of your natural sleep.
Expert Sleep Evaluation
Detailed medical assessment to understand the possible root causes of your sleep problem, lifestyle patterns, and comorbidities.
Advanced Sleep Testing
Appropriate clinical investigations—including overnight Polysomnography (PSG) and Home Sleep Apnea Tests (HSAT)—tailored to your symptoms.
Personalized Treatment
Customized treatment plans designed according to your specific condition, lifestyle, and medical requirements (CPAP, CBT-I, airway care).
Continuous Follow-up
Regular clinical monitoring and compliance tracking to understand treatment response, adjust therapies, and ensure long-term health outcomes.
Conditions We Evaluate & Manage
From airway obstructions to neurological parasomnias, our specialists provide targeted diagnostics and evidence-based interventions.
Obstructive Sleep Apnea
Airway DisorderRepeated narrowing or blockage of the upper airway during sleep interrupts normal breathing, causing drops in blood oxygen and disruptive micro-awakenings.
- Choking/gasping sounds during sleep
- Morning headaches and dry mouth
- Heavy cardiovascular and metabolic risk
Snoring Evaluation
Acoustic & AirwayPersistent or loud snoring may sometimes be associated with an underlying sleep-related breathing disorder and airway resistance.
- Socially disruptive vibration sounds
- Upper airway anatomical evaluation
- Positional and non-invasive airway therapies
Chronic Insomnia
Sleep Onset & MaintenanceDifficulty falling asleep, staying asleep or waking too early in the morning can severely affect daytime alertness, cognition, and emotional health.
- Bedtime racing thoughts and anxiety
- First-line CBT-I (Cognitive Behavioral Therapy)
- No reliance on habit-forming sedatives
Excessive Daytime Sleepiness
Vigilance & HypersomniaUnusual sleepiness during the day may be associated with disturbed sleep architecture, narcolepsy, or silent nighttime respiratory arousals.
- Drowsy driving risks & workplace brain fog
- Objective daytime sleep latency testing (MSLT)
- Target physiological resolution
Restless Legs Syndrome
Sensorimotor DisorderAn uncomfortable urge to move the legs, particularly during evening rest or when attempting to sleep, accompanied by creeping or crawling sensations.
- Symptoms worsen during nighttime rest
- Temporary relief with physical movement
- Neurological & metabolic evaluation
Circadian Rhythm Disorders
Internal Clock TimingProblems with the body's internal 24-hour biological clock can make it difficult to sleep and wake at conventional or required social times.
- Delayed or Advanced Sleep-Phase syndrome
- Shift-work sleep disorder management
- Light therapy & chronobiology planning
Our 5-Step Sleep Medicine Approach
Every patient is unique. Treatment is planned according to individual symptoms, medical history, sleep pattern, and objective investigation results.
Listen
We take time to listen to your sleep complaints, medical history, bedtime habits, and daytime concerns.
Evaluate
Comprehensive somnological clinical assessment including airway exam, Epworth screening, and comorbidities.
Diagnose
Precise diagnostic sleep testing (Overnight PSG or Home Test) to record physiological sleep parameters.
Treat
Personalized treatment: CPAP/BiPAP titration, CBT-I behavioural therapy, lifestyle measures, or specialist referral.
Follow Up
Continuous monitoring of treatment compliance, mask fit, pressure adjustments, and sustained well-being.
Sleep Investigations & Tests
Accurate diagnosis is the cornerstone of effective sleep medicine. The appropriate test is selected based on your clinical assessment.
Level 1 & Level 2 Sleep Study
Comprehensive sleep assessment for diagnosing sleep-related disorders
Level 3 Sleep Study
Home-based / simplified sleep monitoring
Level 4 Sleep Study
Overnight oxygen testing for monitoring oxygen levels during sleep
Titration Study – 2 Days
PAP/CPAP pressure titration and optimization
Titration Study – 7 Days
Extended PAP/CPAP titration and monitoring
Compliance Report
Assessment and reporting of PAP/CPAP therapy compliance
Meet Our Sleep Medicine Team
Experienced physicians and somnologists dedicated to diagnosing and treating complex sleep disorders.
Dr. Aastha Rajendra
Pediatric Sleep Specialist
MBBS, MD, Respiratory Medicine, DNB, EARM
Pediatric Sleep Disorders | Childhood Sleep Apnea | Snoring in Children | Behavioral Insomnia | Polysomnography (PSG)
Dr. Purnima Bane
Sleep Specialist & Pulmonologist
MBBS, MD, Respiratory Medicine, DNB
Adult Sleep Apnea (OSA) | Chronic Insomnia | CPAP/BiPAP Titration | Daytime Somnolence | Restless Legs Syndrome
Dr. Rajesh K. Nair
Sleep Surgeon & Upper Airway Specialist
MBBS, MS (ENT), Fellowship in Sleep Apnea Airway Surgeries
Persistent Snoring | Airway Blockage | Drug-Induced Sleep Endoscopy (DISE)
Cities We Serve
Nidra Care provides specialized sleep medicine, certified pulmonology consultations, and calibrated doorstep Home Sleep Apnea Testing (HSAT) across key medical regions and cities in India.
Dhanbad
Comprehensive sleep apnea screening, overnight home sleep studies (HSAT), and CPAP titration for patients in Dhanbad and surrounding districts.
- Doorstep Home Sleep Apnea Tests
- Clinical Pulmonology Consultation
- CPAP & Snoring Device Guidance
Kerala
Serving patients across Kochi, Thiruvananthapuram, Kozhikode and statewide with doorstep diagnostic sleep kits, pediatric sleep care, and tele-somnology.
- Doorstep Diagnostic Kit Delivery
- Pediatric & Adult Tele-Consultation
- Sleep Architecture Evaluation
Chennai
Specialized sleep medicine consultations for chronic insomnia, obstructive sleep apnea, upper airway resistance, and multi-channel sleep diagnostics.
- Polysomnography & Sleep Apnea Workup
- Chronic Insomnia & CBT-I Therapy
- Virtual & Specialist Review
Kolkata
Advanced diagnostic sleep testing, respiratory somnology evaluations, daytime sleepiness (MSLT) reviews, and continuous CPAP therapy follow-ups.
- Overnight Sleep Study (PSG) Testing
- CPAP Mask Fit & Pressure Titration
- Expert Pulmonology Consultations
Ranchi
Expert pediatric and adult sleep disorder evaluations, childhood snoring screening, home sleep apnea tests, and structured treatment plans.
- Pediatric Sleep Specialist Care
- Home Sleep Apnea Testing (HSAT)
- Snoring & Sleep Apnea Protocols
Bokaro
Fast doorstep dispatch of calibrated sleep monitoring equipment, clinical evaluation of loud snoring and morning fatigue, and continuous medical support.
- Portable Sleep Testing at Home
- Habitual Snoring Assessment
- CPAP Compliance & Consultation
Asansol
Serving Asansol, Durgapur, and adjacent regions with hospital-grade home sleep apnea tests, non-invasive ventilation (BiPAP/CPAP), and specialist guidance.
- Sleep Apnea Screening & Testing
- Non-Invasive Ventilation (PAP)
- Specialized Medical Intake
Good Sleep Is An Important Part Of Good Health
Quality sleep is not a luxury—it is a biological necessity. When sleep is interrupted or disordered, every organ system in your body bears the consequences.
Physical Recovery
Muscle repair, tissue growth, and hormone release.
Memory & Focus
Synaptic consolidation and metabolic clearance.
Mood & Well-being
Neurotransmitter balance and emotional resilience.
Daytime Energy
Eliminating fatigue and afternoon crashes.
Take The First Step Today
Persistent sleep problems should not simply be accepted as a normal part of life.
What Our Patients Say
Real feedback from individuals who took control of their sleep health with Nidra Care.
“The team listened carefully to my sleep concerns and explained the evaluation process clearly. After starting CPAP therapy guided by Dr. Sen, my morning headaches are gone and my energy is back!”
“The sleep study process was explained properly and the staff was supportive throughout. The CBT-I therapy completely freed me from sleeping pill dependency. Highly recommended clinic.”
“I received clear guidance regarding my sleep problem and treatment. The home sleep test was comfortable and the doctor gave me practical lifestyle steps that made an immediate difference.”
“Dr. Sharma correctly diagnosed my restless legs condition which other clinics had missed. For the first time in 5 years, I can sleep uninterrupted through the night.”
Frequently Asked Questions
Have questions regarding sleep medicine, testing, or consultation? Here are answers to common patient inquiries.
Sleep Medicine is a specialized branch of medical science focused on the diagnosis, management, and prevention of sleep-related disorders, including sleep apnea, chronic insomnia, restless legs syndrome, narcolepsy, and circadian rhythm irregularities.
Consider consultation if you have persistent or loud snoring, breathing pauses observed during sleep, excessive daytime sleepiness, chronic difficulty falling or staying asleep, morning headaches, or unrefreshing sleep affecting your daily life.
Not necessarily. While occasional light snoring may occur, persistent or loud snoring—especially when accompanied by gasping, choking, or daytime fatigue—is often a sign of obstructive sleep apnea and warrants clinical evaluation.
A sleep study (Polysomnography) is a non-invasive diagnostic test that monitors and records various body functions during sleep—such as brain activity, eye movements, heart rate, breathing airflows, oxygen saturation, and body movements—to evaluate sleep
Yes. For selected eligible patients suspected of uncomplicated obstructive sleep apnea, a Home Sleep Apnea Test (HSAT) can be performed using portable diagnostic equipment in the comfort of your own home, following clinical assessment.
No. CPAP (Continuous Positive Airway Pressure) is prescribed for patients diagnosed with obstructive sleep apnea or sleep-disordered breathing after an appropriate sleep study. Simple primary snoring may be managed through lifestyle, dental devices, or ta
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Ready For Restful, Restorative Sleep?
Schedule your sleep consultation at Nidra Care. Our specialists are here to evaluate your symptoms, guide appropriate sleep studies, and tailor an individualized management plan.